About us

About Future Phenoms Baseball Training



One stop shop for baseball training! Everything from custom baseball strength & conditioning programs and sports nutrition plans to online instruction.

Every parent wants to see their child succeed and achieve their dreams but most young athletes never get a chance to reach their full potential. It is tough for families to find free time to drive all over town or spend an extra several hundred dollars a month for their son to train properly and play competitive baseball. Future Phenoms Baseball Training is here to change that!!

In order for a player to reach their full potential, they must train properly in the weight room and work on their skills outside of team practices. One on one personal training with a good trainer and private lessons with a sold instructor are the best ways to prepare for a season.  However, a lot of families can not afford to pay a trainer for offseason training, pay an instructor for private lessons, and pay to play on a travel ball or showcase team, especially if they have multiple kids playing baseball. Here at Future Phenoms Baseball Training, we want every ambitious baseball player to have the opportunity to be the best they can be by offering custom workout programs, nutrition plans and online instruction, by top notch coaches and trainers, for a very affordable price.

Future Phenoms Baseball Training is an elite, baseball specific, training website dedicated to inspiring high school athletes and helping them reach their full potential. We are here to find out your primary position, past injuries, and personal goals so we can create a program that will help prepare you for the upcoming season and help you reach those goals!  

Our programs

  • Baseball Strength and Conditioning Programs
    All strength programs will be designed by Gabe Torres, Strength & Conditioning Coach for the Washington Nationals Organization!  Athletes will also have the option of get direct access to Gabe for advice and to answer any questions that arise during the offseason training program.
  • Custom Sports Nutrition Plans
    If you want to see gains this offseason, you need to have some nutritional guidance. Learn how to give your body the fuel it needs to maximize performance and recovery with our custom sports nutrition plans.
  • Online Analysis and Insrtuction
    Our online instructors are the real deal so be ready to polish up your mechanics and sharpen up your tools with our online instruction/analysis!
  • Membership Packages
    Combine the Strength & Conditioning Program with the Nutrition Plan and three months of online instruction/analysis to have a complete offseason training program. Be prepared to tear it up on the diamond this spring! 


"The importance of receiving quality instruction in high school is essential. I believe Future Phenoms Baseball Training provides an atmosphere that will assist in getting young athletes prepared for the next level."

Zach Biery Friends University Pitching Coach

“Off season training for me is more than just lifting weights. It’s a discipline that allows me to grow both mentally and physically. The baseball season is a grind, the guys at Future Phenoms Baseball Training are here to help prepare you both mentally and physically in order to give yourself the best chance to be successful.”

Daniel Torres Catcher Bakersfield Blaze (Seattle Mariners A)